Is your Health Food Really Healthy?
The world is becoming more health conscious every year. Food companies are making so called health food products, the fast food industry is trying to make healthier menus, and people are making smarter choices when it comes to their food. This is a wonderful thing and is much needed with obesity continually affecting more and more families. It is still a challenge to eat right with all of the “health food” options and media dictating what we see as healthy. Every day I see advertisements and articles promoting food products that really aren’t the best [...]