Personal Trainers and Fitness Solutions in Louisville, KY

No one wants to be just a number in a system.

At Everyday Athletes in Louisville, KY we provide a personal touch to fitness with personal trainers that look at your specific needs and create a program that creates results. Learning your goals and needs helps us hold you accountable and motivate you to reach your goals.

Using a personal trainer at the gym has been proven to maximize your time and money. Our personal trainers provide an individual roadmap to help each member reach their goals.

Your journey begins with a professional assessment that looks at goals, history, individual needs, body composition, and any past injuries or current pain. This allows our trainers to create a complete program customized to your needs.

More than Fitness

Nutrition and lifestyle are other huge aspects of overall health. Too often, a good workout is counteracted by bad habits at home, such as poor diet or sleeping patterns. Many people falter because they are not exactly sure what to eat or how to recover. This is where a personal coach can lend a helping hand.

Sometimes bad habits are obvious, but sometimes it may be things you don’t even notice that can completely derail your progress. We take a one-on-one approach that looks at diet, stress, and other factors in life to break down your hurdles and launch you into success.

Affordable Fitness Solutions

Personal trainers are not just for the rich and famous. If you’re already paying for a gym membership it’s well worth the additional cost to also get the information, program, and guidance that promises results. In the fitness world, people pay for the results they want and the proper training and knowledge that comes with it. Invest in a coach and get the return you are looking for.

Our Staff

Personal training is about getting you the results you want as fast as possible. Our certified trainers and coaches are the most educated professionals in the city, which gives you more tools and knowledge than you’ve ever had before.

We get to know how your body works and moves in areas of kinesiology, athleticism, nutrition, and both physical and mental strength. We begin by analyzing your current movement patterns and help correct and perfect each pattern to improve strength, endurance, and mobility while honing in on your specific fitness goals.

At Everyday Athletes we don’t believe in gimmicks or flash; instead we trust in and apply methods that have been working for years. Our community gives you a supportive atmosphere that makes YOUR goal OUR goal.

Getting Started

Your personal training begins with a simple phone call. Once you arrive on your first day, one of our certified trainers will give you a quick tour of our facility to help you feel at home.

After we learn a little more about your fitness history we’ll walk you through a pain free movement screening. Using the information from this screening we will start developing the most effective and comprehensive fitness program possible.

We strive to be the most personalized training option in the Louisville, KY area. Let us help you become the ideal version of yourself. Start with two free weeks of training and schedule your orientation today!

Word Around Louisville

Well organized fitness program and welcoming environment.

Jimmie Sanders

2017-12-17T18:42:25+0000

The perfect place to meet goals and make new ones !� great people !! Well educated staff !

Nancy Glover Nance

2017-09-14T22:04:03+0000

Best equipment selection for strength training I've seen yet in the Louisville area. Everyone is very friendly and professional.

David Whitfield

2017-05-04T11:42:18+0000

Location is great, the Facility is incredible and everyone is very knowledgeable.

Derek Sawyer

2017-04-24T15:37:11+0000

Best Personal Gym experience ever! Friendly staff and meeting other clients make this more than just a workout. Thanks Chance and Marva!

Mary Riggs

2017-04-14T21:17:19+0000

This has been by far the best gym experience I've ever had. I've always gone to big corporate gym where you just go use the machines and then leave. This is my first time going to a smaller gym and I love it. The trainers are all great, know what there doing, and you can tell they genuinely want to be there and help you. I would highly recommend this gym to anyone seeking a new gym. I can see myself staying here for a long time.read more

Mike Vaccaro

2017-02-22T10:51:50+0000

Awesome place with very knowledgeable coaches and supportive people. I recommend this place to anyone, no matter your ability or experience.

Amanda Mcfarland-Smith

2016-11-08T13:08:04+0000

Best gym I can imagine! Knowledgeable, thoughtful trainers and great support from the other people in the gym. Also a great option for anyone interested in competing in power lifting.read more

Heather Levinson

2016-11-08T00:58:52+0000

If you're interested in the sport of powerlifting, even if you're a complete novice, come check out the power crew classes. Chance and Matt will get you going, and be super happy for you every step of the way. Friendly atmosphere means all the gains of a hardcore gym without the intimidation.read more

Rob Woodall

2016-10-24T22:38:43+0000

Without any reservations, I highly recommend Everyday Athletes & the coaches to anyone wanting to meet and exceed their fitness goals regardless of experience level.After a recommendation from a friend, I tried the free 2 week trial with Chance at Everyday Athletes. At first, I was a bit curious what I could learn from someone else since I had purchased a few fitness books, read blogs, watched videos and frequently reviewed the exercise program of the month through popular magazines. Although I had never had formal training with free weights, I was under the impression the only real goal was to move as much of the heavy weight as you could, oblivious to the fact that form can literally injure you. We spent the first sessions evaluating & documenting my (lack of proper) form and building a solid base of proper movement with lower weights. As we secured the form we added weight, beating & exceeding my self imposed (and often ridiculous) goals for the squat, bench and deadlift. I'm nearing 2 years of working with the team and haven't looked back and am happy with the progress and continue to notice improvements each session.The coaches aren't over bearing yet do hold you accountable for activity inside & outside the sessions while the overall community of fellow athletes are supportive, offer tips, insights & personal stories of how they have progressed over the years. Every athlete has their own goals that are on different paths, but we all share in the desire to get better each session.The trainings offerings are flexible with your schedule & frequency (and you can even bring well behaved dogs). In addition to individual/partner training sessions, they offer group classes: mobility (stretching, form overviews), CrossFit (via their sister program Strong Side Crossfit, look it up), MetCon (30 min sessions of cardio + some weight/equipment movements), and Power Crew (group power lifting sessions of bench, squat & deadlift).So it is time to make an investment in yourself, press the message button, pickup the phone, leave a comment, stop by and get started. Each day you delay is one additional day you aren't improving your form, endurance and overall health.read more

Daniel Johnsen

2016-07-13T19:52:35+0000

Just getting started! This place is great. The staff aren't just friendly, they're comfortable, casual people. Already the atmosphere has me more excited to get in shape than I've been in a long time. I'm training with Brian Figg. He took his time in the assessment, and my programming reflects that. He's hooked me up with not just the What, and How, but the Why?, and that's super important to me. My first routine has some really challenging movements, but also some super cool stuff that I've always been too novice to try on my own. It's exciting. If you're on the fence about this, or tired wasting your time in a gym where everyone is afraid to make eye contact, you need to visit this place. I can already tell I'm on my way to feeling so much better, and knowing my way around the weight rack, too.read more

Joseph Ryan Vaccaro

2016-06-16T23:01:29+0000

Every part of this gym is superb. Every type of equipment you need for powerlifting, cross fit, or just simply toning. Staff is well educated, very helpful, and warm welcoming from day one. Training classes are an absolute must! You cannot pick a better atmosphere to pick up heavy objects and sit them back down!read more

Austin Alberhasky

2015-11-05T12:15:44+0000

Great place. Awesome coaches and trainers! All levels of fitness, super welcoming!!

Amy Wacker

2015-09-28T13:40:20+0000

Love it here. All of the trainers are highly qualified and very helpful. I have always worked out in a gym and been very active my whole life. I figured I was getting physical activity to keep myself in good health. It wasn't until I started working out at EA Fitness Solutions that I realized I was wrong. I just don't get the same workout going to the gym by myself. Believe me when I say it's worth the money.read more

Matthew Gade

2015-07-21T21:04:33+0000

EA Fitness solutions ROCK! The trainers are wonderful, supportive and helping me take fitness to the next level!!!

Sarah Barmore Welsh

2015-05-09T12:53:38+0000

My sister and I work out with Kyle, our personal trainer. Kyle has pushed us to meet our fitness goals and is so fun to be around every week. The whole staff is awesome and we are seeing results and feeling great!read more

Chelsea Luckey Spoelker

2014-09-05T01:23:26+0000

JudyThanks for doing the stress seminar last night. I found it informative and motivating. As you know I have been struggling with making good eating decisions. Last night was what I needed to get back on track. Anyone who can make one of Judy's classes it is well worth the time.read more

Kathleen Just

2014-06-12T13:50:50+0000

Brian Figg is a remarkable coach. He is helping me to recover from shoulder surgery and to reach my goal of competing in april.

Marie E Metcalf

2013-11-26T18:16:58+0000

This place is AWESOME !! I have never felt better and my husband has even commented on the change in my body !!!

Dena Baete Shofner

2013-09-28T01:41:59+0000

There is no gym like this one!! The coaches work with everyone and meet the needs of all fitness levels while making it challenging and enjoyable. There is a variety of programming including crossfit, powerlifting, metcon, group strength and personal training. The supportive atmosphere helps people to reach their goals and love working out.read more

Kim Baker

2013-09-27T02:30:27+0000

Brad has helped me not only become stronger but he has helped discover a new found confidence in my self

Sarah Cubbage

2013-06-07T20:18:59+0000

Judy is an incredible trainer (as are the rest of them!) I look forward to my training sessions each week and leave them feeling like I've accomplished something great.

Whitney Mattingly

2013-05-20T14:59:02+0000

‹

›