Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|
Mobility 6:30am-7am | Mobility 5pm-5:30pm | Mobility 6:30am-7am | Mobility 5pm-5:30pm | Mobility 6:30am-7am | METCON 11am-11:30am |
Powerlifting 3pm-4pm 7:30pm-8:30pm | METCON 5:30pm-6pm | Powerlifting 3pm-4pm | METCON 5:30pm-6pm | Powerlifting 3pm-4pm | Powerlifting 12pm-1pm |
METCON 7pm-7:30pm | Olympic Lifting 6:30pm-7:30pm | METCON 7pm-7:30pm | Olympic Lifting 6:30pm-7:30pm | Strongman 12pm-1:30pm |
|
Strongman 7:30pm-8:30pm | Strongman 7pm-8:30pm | Powerlifting 7:30pm-8:30pm | Strongman 7pm-8:30pm | ||
Class ScheduleBrad Longazel2022-05-24T14:13:58-04:00