Everyday Athletes Sports Recovery Center
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Services We Offer
Graston
Graston Technique is an innovative, patented form of instrument-assisted soft tissue mobilization that effectively breaks down scar tissue and fascial restrictions. The technique utilizes specially designed stainless steel instruments to detect and treat areas that are exhibiting soft tissue fibrosis or chronic inflammation.
What To Expect
Compex Muscle Stimulation
The Compex is an electronic device that stimulates the muscles to improve or facilitate muscle recovery. Compex, is technology designed to create unique, strong, yet completely non-fatiguing, muscle contractions that set off a cascading series of physiologic events. When used during down-time, or when working out is not an option, this is a great alternative and helps prevent injuries.
KT Tapeing / Rock Tapeing
Kinesio Tape (KT Tape) can be used on sports injuries, acute and chronic, to help with various conditions, such as carpal tunnel syndrome, lower back strain/pain (subluxation, herniated disc), knee and shoulder conditions, and more. The tape is scientifically designed to provide muscular and structural support where it is applied, allowing the strained or injured area to recover. Our recovery specialists are trained to customize KT-Taping techniques for individual clients and injuries.
NormaTec
Functional Movement Screening (FMS)
Nutritional Counseling
Sports Stretching
Stretching is essential to muscle recovery, and our recovery specialists are educated on exactly how to loosen every muscle. Whether you are sore from a hard workout or preparing for a competition, a stretching session can be very beneficial. Loosening your muscles before exercising can prevent serious injuries, as well as increase your range of motion and muscle tone. A stretching session at Sports Recovery Annex can last anywhere from 15 minutes up to an hour, depending on the state and condition of your muscles.
Trigger Point Tools
Per Session Prices
- Athletic Stretch Session/Athletic Training Session: 30-minutes
- $40 Buy Now
- GameReady: 20-minute session
- $25 Buy Now
- KT Taping
- $25/roll $12.50/area application Buy Now
- Compex: 15-minute session
- $25 Buy Now
- NormaTec: 30-minute session
- $25 Buy Now
- Graston: a 20-minute customized session
- $25
Premium Services
Nutrition
- Initial Consultation Service: (1) 75-minute consultation
- $95 Buy Now
- Four Sessions: (4) follow up sessions
- $250
Packages
Bronze
$29/month Buy Now
(3-month commitment required)
- Unlimited floor access (heat packs, ice packs, ice cups, foam rollers, TheraBands, hydration drink, hydration test)
- Unlimited access to recovery tools (NomaTec, Compex, GameReady)
Silver
$49/month Buy Now
(3-month commitment required)
- Unlimited floor access (heat packs, ice packs, ice cups, foam rollers, TheraBands, hydration drink, hydration test)
- Unlimited access to recovery tools (NomaTec, Compex, GameReady)
- One therapy session (choose from Graston Technique or 30-minute Athletic Training session)
Gold
$99/month Buy Now
(3-month commitment required)
- Unlimited floor access (heat packs, ice packs, ice cups, foam rollers, TheraBands, hydration drink, hydration test)
- Unlimited access to recovery tools (NomaTec, Compex, GameReady)
- Two therapy sessions (choose from Graston Technique, 30-minute Athletic Training session)