Sending your message. Please wait...
Thanks for sending your message! We'll get back to you shortly.
There was a problem sending your message. Please try again.
Please complete all the fields in the form before sending.
Programs designed for You
Experience the Change
See why your friends love us
Start today with 2 free weeks
The Everyday Athletes Performance Lab at Everyday Athletes Personal Training offers the most precise and science-based performance and body composition testing protocols available. The information gained from this testing will give you the most accurate picture of where you are and where you are going on your journey toward better health and fitness. Performance Lab […]MORE INFO
Strength Camp Personal Training at Everyday Athletes Personal Training in Louisville Will NEVER Be the Same Again! YES! That is a very bold statement, and I’m more than prepared to back it up. Until now, personal training programs in Louisville have been built on a one-on-one personal training model. In other words, one personal trainer […]MORE INFO
When we talk squatting, the first muscles that come to mind are almost always quads. The more advanced and educated will have a long list of additions: hamstrings, glutes, spinal erectors, and (last but not least) core. How do most training programs that are designed to increase your squat look? Sure, you will squat and […]MORE INFO
Everyday Athletes Fast Track to Healthy Diet Course May 12th- June 7th Have you always wanted to learn how to eat clean and get the lean body you have always wanted? Well, what’s holding you back? Do you have sugar and carb cravings that just drive you nuts? Do you suffer from fatigue, lethargy, depression […]MORE INFO
Everything you need to know about our Living Social Strength Camp offer for Everyday Athletes Personal Training in Louisville How do I get started? Getting started is simple just follow these easy steps Register for our gym click here. Sign up for our orientation we hold orientations throughout the week. ( if you are not […]MORE INFO
Level 1 CrossFit Coach & Personal Trainer. Amy has the mindset to help you peak your performance and achieve your personal strength and endurance goals. Amy first was introduced to CrossFit in 2009 by a friend, and fellow box owner. She had no previous athletic history and was very intimidated by what she saw. But […]MORE INFO
Elizabeth Disney is a recent graduate of the University of Louisville Health and Human Performance program. She specialized in exercise science and is a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association. Disney is an avid runner and has over 16 years of competitive running to her credit. She has […]MORE INFO
MS, CSCS, ACSM, USAW Along with personal training, Brad has worked in physical therapy clinics as well as strength and conditioning facilities. He holds certification from the National Strength and Conditioning Association and is recognized as an Olympic weight-lifting coach by the U.S. Weightlifting Association. He has been featured on multiple health and fitness sites […]MORE INFO